Put down the tech and listen to your body, to your call of nature. Notice the difference between the seasons and live your life accordingly.
Eat more locally produced -in season food. Spend more time outdoors and learn your lessons from nature. Spend a winter’s day snuggled up inside, surrounded by blankets and candles. Spend long, hot weekends in summer in the park or on the beach. Go to the beach in winter too, and see the difference.
Celebrate the individuality of each season, the weather it brings, the food it brings and the way you live because of it. It’s the best way to live a balanced life.