About

Welcome to A Peace of Me

Life, eh? It’s all one big balancing act tbh.

* You wanna be a sassy #GIRLBOSS woman-of-the-world, but you also wanna spend QT with your lover(s), loved ones and friends.
* You want to live a more mindful life, but you also want an amazing Instagram grid.
* You don’t want to be online all the time but when you’re not? Hiyas all of the FOMO.

Sometimes life seems like a series of compromises, but can you ever reach the Holy Grail of getting your yin perfectly aligned with your yang?

When everyone wants a piece of you, how do you find the PEACE in you?

A Peace of Me is a wellbeing destination with a difference, focusing on…

Balance.

With all the available technology in the 21st Century, people are busier and more stressed-out than ever before BUT most of us haven’t got the option of relocating to Outer Mongolia to live a bohemian lifestyle and permanently unplug.

Most of us have smartphones, most of us need email for work, most of us have to-do lists as long as our arm.
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Most of us would like to relax more, to be healthier and to live a happier, more authentic lifestyle.

A Peace of Me is a platform that exploring the notion of living an integrated life, bridging the gap between spirituality and success – in a way that’s easy to digest and understand, promoting the use of technology but in a much more ~mindful~ manner.

After experiencing burnout in 2013, and somewhat of a relapse in 2016, it occurred to me I spent my time full-on, non-stop busy, until I either took a holiday (rare) or fell ill (more likely), when I would slow down, relax and recharge.

I gradually realised I was spending my life switching manically from these two modes of living. I also found that I was happier (and healthier) living in the latter even though I spent most of my time in the former.

How could I get me some of that peaceful state of mind, all day, errr’y day, while still maintaining a successful career (‘cos gurl got bills to pay) and pursuing my goals?

How can I be social yet spiritual, too?

If all this is tl;dr, the simple answer is this: it all lies within you.

The way in which you react to stress and allow external sources to govern you • The things you spend your time doing • The boundaries you put in place • Your definition of success • How in tune with your body you are • The value you place on your job title. ‘Cos guys, these choices are all yours to make!

Fear not, because I’m on this journey too. I’m learning as I go along (we are all works in progress, after all), but want to share the insights I gain along the way – not only for you, but to act as a reminder for me, should I feel burnout beckoning again. That’s what A Peace of Me is alllll about.

So. On a Peace of me, you’ll find:

Peace of Advice
Little snippets of wisdom and observations I’ve picked up on my (ongoing) journey of self-healing and discovery. Simple ‘peaces’ of advice to help you keep your inner peace and go with the flow, while living in an always-on world. Some of these things will sound eye-rollingly obvious but are a chance to check-in with yourself: are you really taking care of the simple things that’ll make you happy?

Peace Keepers
Interviews with inspirational people or experts who are making a conscious effort to get the balance right in order to live their best life. These guys may have overcome adversity, made a substantial life switch or just ooze positivity from every pore. Here, they share their stories and learnings with us.

Think-peace
Longer reads exploring related topics in a more in-depth manner. Personal opinions and experiences plus relevant news or trending topics. Settle down with a cup of herbal tea and enjoy!

#PEACEOFME
An ever-evolving list of the little things I can do to make me feel better, always. Achievable self-care. Ways of making sure your ‘wellness well’ doesn’t ever run dry. Share yours on social media using the hashtag!

Seasonal Living
Sort of self-explanatory, but I’m trying to live by – and notice – the subtle seasonal changes more. Each month there’ll be a round-up of the in-season fruit, veg and flowers, as well as notes on nature and folkloric wisdom to fully embrace the season.

Astrology
Astrological articles and advice to enhance your awareness of the celestial cycles and what that means for you.

Find the peace in you, piece by piece.

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